Debunking Common Myths About Vaping

Vaping has been clouded by numerous myths and misconceptions, often casting it in a negative light amongst the general population. Alarming media reports and misunderstandings about its safety have contributed to a widespread negative perception of vaping, putting many people off it. However, when we examine the facts and scientific evidence, it becomes clear that vaping is a significantly safer alternative to smoking and that there are many harmful myths going around. 


By understanding the facts behind vaping, we can dispel these misconceptions and offer a more balanced perspective. At Royal Vapes, our team explores and debunks several common myths about vaping. From the misconception that vaping is worse than smoking, to concerns about popcorn lung, to the belief that vaping isn’t regulated. Below we discuss some of the most frequent myths and uncover the truth behind them in more detail. 


Common Vaping Myths


  • Vaping is Worse Than Smoking

  • One of the most pervasive myths is that vaping is more dangerous than smoking traditional cigarettes. This misconception is often fueled by media stories and a lack of understanding about what vaping entails. In reality, numerous studies, including one conducted by Public Health England, have found that vaping is significantly safer than smoking. The study concluded that vaping is at least 95% less harmful than smoking tobacco. This stark difference is due to the absence of tar and many other toxic chemicals found in cigarette smoke. While vaping is not completely risk-free, it is a much safer alternative for those who are trying to quit smoking.


  • Vaping Causes Popcorn Lung

  • The fear of developing ‘popcorn lung’ or bronchiolitis obliterans, is another common myth associated with vaping. This condition is linked to inhaling diacetyl, a chemical used in some food flavourings, including those found in microwave popcorn. Early e-liquids did contain diacetyl, but the vast majority of reputable e-liquid manufacturers have since removed it from their products. In fact, studies have shown that the levels of diacetyl in e-cigarette vapour are significantly lower than those found in cigarette smoke. As a result, the risk of developing popcorn lung from vaping is extremely low, especially when using high-quality, regulated e-liquids.


  • Vaping Leads to Smoking

  • There is a widespread belief that vaping acts as a gateway to smoking, particularly among young people. However, research suggests otherwise. A study published in the journal Tobacco Control found that while some young people who vape do eventually try smoking, the overall rates of smoking among youth have declined as vaping has become more popular. This suggests that vaping may actually be helping to reduce smoking rates, rather than increasing them. Furthermore, many adults use vaping as a tool to quit smoking, finding it an effective way to transition away from traditional cigarettes.

  • Vaping Leads to EVALI

  • The outbreak of EVALI (e-cigarette or vaping product use-associated lung injury) in 2019 was initially linked to the use of black market THC products. Early reports suggested that the illicit nature of these illegal products, often containing Vitamin E acetate as a cutting agent, was the primary culprit behind the surge in lung injuries. However, it's a myth that all vaping is inherently dangerous or directly connected to EVALI. Subsequent investigations clarified that regulated vaping products, particularly nicotine-based ones available legally, did not contribute significantly to the EVALI cases.


  • Vaping is Just as Addictive as Smoking

  • According to some sources, vaping is just as addictive as smoking. While it is true that e-liquids can contain nicotine, the level of addiction depends on the concentration of nicotine used. Vapers have the option to choose e-liquids with varying nicotine strengths, including nicotine-free options. This flexibility allows individuals to gradually reduce their nicotine intake, which can aid in overcoming addiction. Additionally, because vaping mimics the act of smoking, it can satisfy the physical habit without the high levels of addiction associated with traditional cigarettes.


  • Vaping Produces Harmful Secondhand Smoke

  • Many people worry that the vapour exhaled by vapers is harmful to bystanders, similar to secondhand smoke from cigarettes. However, studies have shown that the chemicals in e-cigarette vapour are present at much lower levels than those in cigarette smoke. Public Health England and other health organisations have reported that the levels of harmful chemicals in secondhand vapour are negligible and unlikely to pose significant health risks to bystanders. This makes vaping a more considerate choice in shared spaces compared to smoking.


  • Vaping is Not Regulated

  • Some believe that vaping products are not regulated, leading to concerns about safety and quality. In reality, vaping products are subject to regulations in many countries, including the UK and the US. These regulations ensure that e-liquids and vaping devices meet certain safety standards. For example, the UK’s Medicines and Healthcare products Regulatory Agency (MHRA) oversees the regulation of e-cigarettes and e-liquids, ensuring that they are safe for consumers. These regulatory measures help to ensure that vaping products on the market are of the highest quality and that they’re safe to use. By shopping with a reputable vaping company, you can be sure that you’re getting high-quality and safe to use e-liquids and vape kits.


    Shop with Confidence at Royal Vapes


    By uncovering the truth behind common myths, you'll have a more well-rounded view of vaping. Here at Royal Vapes, we stock a wide range of premium vaping products, making us Warwickshire's leading vaping destination. With competitively priced products from some of the leading brands in the industry, you can enjoy great prices whilst indulging in high-quality and innovative vaping products. 


    We offer a vast range of vaping kits, including pod kits, sub-ohm kits, disposable vapes, and more, giving you plenty of choice. Our e-liquids are just as diverse; whether you're searching for nicotine salts, 100ml e-liquids, or even CBD e-liquids. Plus, you can buy vaping accessories too, from coils and pods to nicotine pouches. Whether you're buying your first vaping kit or just stocking up on essentials, we have everything you need.